Memorial Day Hours 7am-3pm - No Group Fitness
Group Fitness Schedule
Class Times and Descriptions
Monday
Spin with Kirk
6:00 am
Cycle Room
Event Details
Monday
Spin with Kirk
High intensity cycling on an indoor stationary bike, combining cardio and endurance. Great for giving you cardio gains and toning!
6:00 am
Cycle Room
Monday
TRX with Anna
8:00 am
Group Fitness Studio
Event Details
Monday
TRX with Anna
Suspension training using your bodyweight to increase strength, balance and flexibility.
8:00 am
Group Fitness Studio
Monday
Bottoms Up with Erica
9:00 am
Group Fitness Studio
Event Details
Monday
Bottoms Up with Erica
Designed to lift and tone you from the waist down. Feel the burn in your legs, butt and core!
9:00 am
Group Fitness Studio
Monday
Spin with Glenn
6:00 pm
Cycle Room
Event Details
Monday
Spin with Glenn
High intensity cycling on an indoor stationary bike, combining cardio and endurance. Great for giving you cardio gains and toning!
6:00 pm
Cycle Room
Tuesday
Rock Box with Chanon
6:00 am
Group Fitness Studio
Event Details
Tuesday
Rock Box with Chanon
Full body kickboxing and boot camp class. Burn mega calories and build strength!
6:00 am
Group Fitness Studio
More Events
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Childcare Starts June 1
8am - Noon
Monday - Saturday
Must be toilet trained
Call for Pricing and Details
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