$25 Day Pass - $75 Week Pass - Childcare Now Open
Group Fitness Schedule
Class Times & Descriptions - all fitness levels welcomE!
Monday
Spin with Kirk
6:00 am
Cycle Room
Event Details
Monday
Spin with Kirk
High intensity cycling on an indoor stationary bike, combining cardio and endurance. Great for giving you cardio gains and toning!
6:00 am
Cycle Room
Monday
TRX with Anna/Glenda
8:00 am
Group Fitness Studio
Event Details
Monday
TRX with Anna/Glenda
Suspension training using your bodyweight to increase strength, balance and flexibility.
8:00 am
Group Fitness Studio
Monday
Bottoms Up with Erica
9:15 am
Group Fitness Studio
Event Details
Monday
Bottoms Up with Erica
Designed to lift and tone you from the waist down. Feel the burn in your legs, butt and core!
9:15 am
Group Fitness Studio
Monday
Yoga Flow with Rhonda
10:15 am
Group Fitness Studio
Event Details
Monday
Yoga Flow with Rhonda
Vinyasa style yoga poses that flow one into another.
10:15 am
Group Fitness Studio
Monday
Spin with Glenn
6:00 pm
Cycle Room
Event Details
Monday
Spin with Glenn
High intensity cycling on an indoor stationary bike, combining cardio and endurance. Great for giving you cardio gains and toning!
6:00 pm
Cycle Room
More Events
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Childcare Is Open!
9am - Noon / Monday - Friday
9am - 11am / Saturday
Happy Kids & Fit Parents!
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