$25 Day Pass - $75 Week Pass - Childcare Now Open

Destin Health and Fitness
Destin Health and Fitness
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    • Home
    • Group Fitness
    • Personal Training
    • Amenities
    • Contact Us
  • Home
  • Group Fitness
  • Personal Training
  • Amenities
  • Contact Us

Group Fitness Schedule

Class Times & Descriptions - all fitness levels welcomE!

Monday

Spin with Kirk

6:00 am

Cycle Room

Event Details

Monday

Spin with Kirk

High intensity cycling on an indoor stationary bike, combining cardio and endurance.  Great for giving you cardio gains and toning!

6:00 am

Cycle Room

Monday

TRX with Anna/Glenda

8:00 am

Group Fitness Studio

Event Details

Monday

TRX with Anna/Glenda

Suspension training using your bodyweight to increase strength, balance and flexibility.

8:00 am

Group Fitness Studio

Monday

Bottoms Up with Erica

9:15 am

Group Fitness Studio

Event Details

Monday

Bottoms Up with Erica

Designed to lift and tone you from the waist down. Feel the burn in your legs, butt and core!

9:15 am

Group Fitness Studio

Monday

Yoga Flow with Rhonda

10:15 am

Group Fitness Studio

Event Details

Monday

Yoga Flow with Rhonda

Vinyasa style yoga poses that flow one into another.

10:15 am

Group Fitness Studio

Monday

Spin with Glenn

6:00 pm

Cycle Room

Event Details

Monday

Spin with Glenn

High intensity cycling on an indoor stationary bike, combining cardio and endurance.  Great for giving you cardio gains and toning!

6:00 pm

Cycle Room

More Events

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    Childcare Is Open!

    9am - Noon / Monday - Friday

    9am - 11am / Saturday

    Happy Kids & Fit Parents!

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